OK this is for all the healthy people in my life. i need help with knowing what to eat. and what not to eat. i know sugar is really bad. and carbs can be counter productive for losing weight. i have a family Reunion in a few months. and last time it was embarrassing. every time i saw someone that i hadn't seen in a while all i got was "wow you sure are fat these days" i don't want that to happen again.
i know its fucked up that that's all family sees, but lets be honest old people lose their sense of being nice after so long. any way enough of my pussy feelings. healthy friends i really need your help on the food thing. please LET me know what i can do. whats good. what's bad.
i got a trainer at my local gym to help with my work out schedule. in the next three months i am hoping to lose some weight and be respectable for this family reunion. i am also doing this for my self too. i need to be healthy for my family. i need to make sure i don't fall dead at thirty because my fat ass couldn't lose weight. also when the Chinese come to take us over i need to be able to run a little bit with out being winded. those little bastards are fast as fuck. so please i need your input on this one healthy people. whats good for lunches at work. i drive a truck so i don't get to heat things up or keep them cold. and dinner. dinner is big for me. i need good suggestions. because after three weeks of chicken and brown rise i need something else. thanks love you all b safe.
About Me
- dwelch
- i am danny. i am a man. i like to write and think out loud. please email me or fb or create a google acount and follow and comment on my blog. it all helps with getting me out to others. thank you. love you all. b safe.
Yeah, my family is the same way, they don't straight up say it, but i can see it in their eyes when they look at me they have that "wow, you are getting fat" look in their eyes. they can look at me like that all they cant because they way I look at it is: if you don't like it you can fuck off. probably not the best way too act that way towards family but I don't care. I don't care because its my life not theirs.
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